What to expect at this in-person retreat day?
A slow and sacred day that begins with an opening circle, anatomical learning and embodied exploration; movement will be appropriate for all levels.
We’ll have a delicious lunch — seasonally appropriate, organic, vegan and made with love.
We’ll follow lunch with a restful and reflective time, leading to nourishing connection with others.
In the afternoon we’ll step into creative expression in the making of mandalas. You don’t need to be an artist to receive insight and opening from this practice (it’s far less about the art itself, and more about the journey and connection that comes through the process).
We’ll close the day with a restorative practice and closing circle.
At the end of this day, you will feel more fluid, spacious, stable and present.
You will have tapped into your own creativity and intuition.
You will take with you integrated access to your core support and sense of Self.
Read ALL about the retreat and sign up below… We’d love to have you. (5 spots left)