Yoga and the pelvic floor: What we’re missing
Yoga and the pelvic floor — what teachers and students are missing. Use these 8 tips to update your teaching cues and practice to maintain pelvic health.
Stories, practices, recipes, seasonal rituals… all to support and inspire an intentional life.
Yoga and the pelvic floor — what teachers and students are missing. Use these 8 tips to update your teaching cues and practice to maintain pelvic health.